We are a family of expert world class online coaches and health specialists dedicated and passionate in helping you finally get the body of your dreams and change your life.
With a focus on body transformations and body composition, we guarantee that with our personalised 1-on-1 coaching, you will achieve incredible results and learn the skills to maintain them for good.
Developed from years of experience and knowledge, our Programme will provide you with the fitness and nutrition tools to help you achieve the results you've always wanted whilst still maintaining a social life

Why Choose Discipline

We have succesfully transformed hundreds of physiques. All of our online coaches are trained and led by our founders to ensure you receive the very best that the Discipline Programme offers. Always.

We take the unknown out of choosing an online coach by partnering you with the perfect Discipline trainer who has the experience and passion to help you achieve YOUR goals.

We will not put you on some silly fad diet of salads, nor will we ask you to do hours of cardio. Instead we educate you on how how to incorporate good nutrition into your lifestyle and take this knowledge with you for the rest of your life.

We also specialise in Couple Transformations as we believe that going on this transformational journey with a close partner or friend will not only help you to achieve your goals, but push you that little bit further.

When you train with Discipline, we literally guarantee you will see results and change your life.

  • ★★★★★
    "You have changed my life, not just my body! I never knew having a great body would give me such amazing confidence"

Fitness Advice For All

Our goal is a simple one. To insprire as many people as we can to transform their bodies and improve their lives. We strongly believe that building strength, feeling great, looking great and being healthy are some of the core pillars for leading a happy and long life. We hope our advice from years of knowledge and experience inspire you to make changes in your own life and join us on our fitness jouney.

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