We have trained and transformed hundreds of Discipline clients. Here are just some of them…
12m Body Transformation
"The Discipline Programme has changed so much about me. Not just my physical appearance, but my self confidence and my mental well-being. I have always suffered from self esteem issues with my body and always struggled with weight issues and a lack of building muscle. From undetaking the Discipline Programme I am now in the best condition of my life and excited about the muscle gaining programme (bulking) I am now going through. Anton has taught me so much about strength training and nutrition that I am finally able to build muscle and strength and now know where I was going wrong for so many years"
- Dan
5m Body Transformation
"Never did I think at nearly 40 years of age and having had 2 kids that I would now be in the best condition of my life! I have absolutely loved undergoing the Discipline Programme with Natasha. I've built so much strength and love the physique I now have. And the best thing is I didn't need to go on any crazy diet and didn't once get on a treadmill! Instead I have learnt all about flexible eating (yes I can eat any foods I like as long as I stay within a set number of macros) and weight training has replaced any kind of cardio I was previously doing. My only cardio now is walking! I cannot thank Natahsa and Discipline enough"
- Michelle
Some transformations from our amazing community
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The best investment you can make in life is in your long-term health. Whatever your goal or starting point, we have the perfect online personal training package for you to achieve incredible results and learn the skills to maintain them for good. And with our money back guarantee you literally have nothing to lose.