Our goal is a simple one. To inspire as many people as we can to transform their bodies and improve their lives.

We strongly believe that building strength, feeling great, looking great and being healthy are some of the core pillars for leading a happy life. We hope our advice from years of knowledge and experience inspire you to make changes in your own life and join us on our fitness jouney

Discipline TV

Discipline is foscused on helping our community to feel and look the best they can. Our YouTube platform is a dedicated and free source of information all things health and fitness.

Fitness articles just for you

HOW YOU REALLY BURN BODYFAT

We live in a society where losing bodyfat and dieting have become an obsession. All you hear about is the next celebrity who has lost shit loads of weight by doing some crazy arse diet,...